Blog: Ignite Your Energy and Grow Your Life!
Power of 3
Seriously, your life is all about your choices. I'm going to dare you to take a look at how you're living right now and see how the Power of 3 is affecting your future health, energy, and confidence.
The Power of 3 is the connection between:
Physical - Mental/Emotional - Environmental
You see unless you're aiming for balance among the 3 you don't get the whole picture. Your problem doesn't necessarily begin and end with what you eat or how often you work out. Or even how you deal with the stresses in your life.
Especially during this past year I hear more and more talk about financial problems and their effect on health. Then there's chronic clutter, disorganization and toxic living environments.
You need to be aware that each of the 3 supports and enhances the others.
For example - when you're physically healthy - looking and feeling great - you feel MUCH better emotionally.
When you're mentally managing your stress you don't tend to stress eat, you'll have more energy to keep your environment in order. When your home is in order you feel better both physically and emotionally.
You sleep better, notice your energy levels soar and your self esteem and confidence will sky rocket!
So what have you got to lose? Well, just depression, low energy, anxiousness, and hopelessness to name a few. Building the Power of 3 into your life is easier than you think. And it will work for you RIGHT NOW - wherever you are on your life journey today.
The hardest part is getting started, so take it ONE BABY STEP at a time. Commit to discovering the radiantly healthy, energetic person hiding under those piles!
NOTHING is as sexy as healthy and self confident!
posted on: 11/14/2009 12:51:02 PM by Robin Stephens
category: Time Management
Ignite Your Energy and Grow Your Life!: < Previous Post - Next Post >
Blog Central: < Previous Post - Next Post >
Discuss This Post
There are no comments.
Ignite Your Energy and Grow Your Life!
by Robin Stephens
View This Blog
Subscribe To This Blog
Hello, I'm Robin Stephens -
your "M"power coach! The "M" stands for Mind -
because that's where all change begins!
I'm a professional organizer, certified
personal trainer and lifestyle management coach.
Welcome to YourLifeinOrder.com - Lifestyle
Fitness for Sassy, Seasoned Women professionals
and business owners.
Is your life healthy, wealthy and organized?
A healthy body MEANS business!
A healthy home environment supports and
strengthens you. Purposeful goals encourage
you to live with passion and balance - in your
professional and personal life.
Visit me at www.yourlifeinorder.com for
your free Success kit! Get free resources
and tips on how to reclaim, release, and
renew your body, mind, spirit and your
environment. Make yourself the focal
point and shine like the diamond you are
with radiant health, energy, and passion!
Contact me at
[email protected]@gmail.com/[email protected]
or call 206-473-7697.
Robin's Other Blogs: