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Blog: Healthy Wealthy Organizers
Just don't do it



As professional organizers we can't help internalizing a lot of our client's junk.  It comes with the territory.  In addition, we have all the responsibilities of managing a business.  And then there's taking care of our families and putting our own self care on the list somewhere.

 
One of the most important things I do for myself that keeps my energy high is to "unplug" for a time every day.  When I work, I'm totally on - plugged in.  When I unplug, I turn off. 
I found out the hard way that when I stay "on" all the time, my battery goes dead.  Unplugging for awhile is a form of recharging yourself.
 
The usual arguments for not taking this precious time for yourself are lack of time.  You don't need a week in Mexico - just a little block of time every day will do wonders.  Find your own way to unplug.  It doesn't have to cost a thing and it can be as little as 5 or 10 minutes.  It's the intent and the clarity of focus that creates the renewed, refreshed feeling - and that will boost your energy and motivation like nothing else!
 
The opposite of doing is not doing.  So find a few minutes each day to "just don't do it."

posted on: 3/31/2010 11:17:23 AM by Robin Stephens
category: Health


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Discuss This Post


by Janet Barclay, Organized Assistant on 4/1/2010 4:00:30 PM:

This is so important and yet so hard for most of us to do... I wrote a post this week on Five Ways To Keep Your Business From Taking Over Your Life - this idea is so simple I should have included it too!


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Healthy Wealthy Organizers


by Robin Stephens

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About Robin:

Hello, I'm Robin Stephens -
your "M"power coach! The "M" stands for Mind -
because that's where all change begins!
I'm a professional organizer, certified
personal trainer and lifestyle management coach.
Welcome to YourLifeinOrder.com - Lifestyle
Fitness for Sassy, Seasoned Women professionals
and business owners.
Is your life healthy, wealthy and organized?
A healthy body MEANS business!
A healthy home environment supports and
strengthens you. Purposeful goals encourage
you to live with passion and balance - in your
professional and personal life.
Visit me at www.yourlifeinorder.com for
your free Success kit! Get free resources
and tips on how to reclaim, release, and
renew your body, mind, spirit and your
environment. Make yourself the focal
point and shine like the diamond you are
with radiant health, energy, and passion!
www.yourlifeinorder.com
Contact me at
[email protected]@gmail.com/[email protected]
or call 206-473-7697.

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