Blog: Healthy Wealthy Organizers
Just don't do it
As professional organizers we can't help internalizing a lot of our client's junk. It comes with the territory. In addition, we have all the responsibilities of managing a business. And then there's taking care of our families and putting our own self care on the list somewhere.
One of the most important things I do for myself that keeps my energy high is to "unplug" for a time every day. When I work, I'm totally on - plugged in. When I unplug, I turn off.
I found out the hard way that when I stay "on" all the time, my battery goes dead. Unplugging for awhile is a form of recharging yourself.
The usual arguments for not taking this precious time for yourself are lack of time. You don't need a week in Mexico - just a little block of time every day will do wonders. Find your own way to unplug. It doesn't have to cost a thing and it can be as little as 5 or 10 minutes. It's the intent and the clarity of focus that creates the renewed, refreshed feeling - and that will boost your energy and motivation like nothing else!
The opposite of doing is not doing. So find a few minutes each day to "just don't do it."
posted on: 3/31/2010 11:17:23 AM by Robin Stephens
category: Health
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Healthy Wealthy Organizers
by Robin Stephens
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Hello, I'm Robin Stephens -
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