Blog: Ignite Your Energy and Grow Your Life!
When we get burdened with too much stuff and responsibility we tend to do the opposite of what we as human beings really need. Instead of clearing the decks and giving ourselves room to breathe we fall immediately into a pattern of self-neglect.
Often we'll start to shift into overdrive and immerse ourselves in even more tasks, projects, and other people's needs. I call it deprivation mode.
When you're in deprivation mode you feel deprived of sleep, emotional support, physical and mental energy, peace (you're constantly worrying) and time. You're empty and resentful. And then you can't tap into your natural creativity and motivation for your work, your business or having a relationship rich personal life.
Deprivation mode drains your energy and starves you of a rich and fulfilling life. I'd like to encourage you to spend the next couple of days or a week becoming more aware of the ways that you deprive yourself of what you REALLY need. Rather than making yourself a victim of something outside yourself, accept that YOU ALONE are responsible for overgiving, overextending and getting overwhelmed. Only then can you empower yourself to do something to ignite your energy. After all, you create your schedule and your priorities!
Make yourself the focal point of your life and watch your energy and motivation catch fire.
posted on: 4/27/2010 9:30:00 AM by Robin Stephens
category: Time Management
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Ignite Your Energy and Grow Your Life!
by Robin Stephens
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Hello, I'm Robin Stephens -
your "M"power coach! The "M" stands for Mind -
because that's where all change begins!
I'm a professional organizer, certified
personal trainer and lifestyle management coach.
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