Welcome to www.OnlineOrganizing.com -- A World Of Organizing Solutions Your Order Your Shopping Cart About Us Contact Us Site Map
Do You Need Help Getting Organized?Shop For Organizing And Business Development ProductsProfessional Organizing ServicesFind A Seminar, Workshop, Or Keynote SpeakerRead Our Two Free Monthly NewslettersFree Organizing Tips And AdviceResources For Professional OrganizersLearn How To Become A Professional OrganizerUseful Organizing Website LinksUseful Organizing Website Links

Search for:


You Are Here: Home - Blogs

NEW! - Keywords For This Page:   Hoarding - Cleaning - Feng Shui - Health - Getting Rid Of - Simplify - Chronic Disorganization - Scrapbooking - Clutter

Blog: Life Fitness
Creating I-Space

Are you in love with where you live and work? Part of Extreme Self-Care is recognizing that the space where you live (and that includes your office) is more than just a roof over your head.
Beyond the point of functional is the experience of being supported by your environment (fed). I believe it's critical to make your space soul-nourishing.  It should fill you with joy, feed you energy and inspire your best work and thinking.  Where you live and work both need to reflect the things that are important to your heart.  Then you're free to express your creativity in an environment of peace and calm.
When your space becomes cramped or cluttered you start to feel the weight begin to suffocate you.  Navigating piles and trying to cook, work, or just relax becomes frustrating and draining. When I moved into my current home the tiny fenced backyard was barely more than a patch of grass and an unattractive concrete patio slab.  Over time I transformed it into my own little oasis which inspires me year round.  When I need a change, I'll move out of the office and set up my laptop on the dining table so I can look out at the garden and the pots of flowers on the patio. In an instant I become a different person lighter, more expansive.  My home is literally my sanctuary a holy place.
The power of living in a space that feels fully aligned with your soul is highly underrated. From a coaching perspective it is one of the easiest ways to jumpstart your self-care program.  It's dramatic and impactful - which is one of the things I've enjoyed so much about professional organizing its immediate effect on your quality of life. 
I'm not just talking about decluttering or getting organized, although those are certainly a huge part of the system; it's also about the impact your home or office has on your emotional and physical health, your energy levels, your relationship to yourself and others and your spiritual well-being. Creating a soul-inspired environment is not a "woo-woo" concept but a vital one and one that will literally transform your life.
A soul-inspired environment is a home or office free from clutter and disorganization AND filled with elements that inspire us to be our best.  A space filled with too much space and devoid of beauty and interest drains your energy.  It can feed feelings of depression, exhaustion and lower your motivation.  I'm always struck by the powerful physical sensation I feel when I enter a home that's cluttered and disorganized.  During the years I worked with hoarders, sometimes negative emotions from the intense clutter overwhelmed me so much I'd feel like weeping.  I could not imagine how this kind of day to day living was even possible to endure.
Like weeds that eventually take over the garden if left unchecked, we adapt to our environment positive or negative.  Eventually this becomes our way of life.  If we're tolerating a home or office that's not our best, we're likely to tolerate other things that won't give us the life of our dreams like poor health, relationships that aren't right for us or a business that won't grow, a job we hate.  How we live at home translates into how we live out in the world.

posted on: 7/21/2010 10:30:00 AM by Robin Stephens
category: Health

Life Fitness: < Previous Post - Next Post >
Blog Central: < Previous Post - Next Post >

Discuss This Post

There are no comments.

Add a comment about this post:
(Note: To reduce blogspam, HTML tags are not permitted in blog comments and will be removed)
Please Enter The Following Code:
In order to cut down on SPAM, we ask that you enter the code exactly as shown in image below. If you can't read the code, simply select "Load New Code" and a different graphic will appear. Cookies must be enabled on your web browser.
Code Image - Please contact webmaster if you have problems seeing this image code Load New Code
Powered by Web Wiz CAPTCHA version 2.01
Copyright ©2005-2006 Web Wiz


Life Fitness

by Robin Stephens

View This Blog

   Subscribe To This Blog

About Robin:

Hello, I'm Robin Stephens -
your "M"power coach! The "M" stands for Mind -
because that's where all change begins!
I'm a professional organizer, certified
personal trainer and lifestyle management coach.
Welcome to YourLifeinOrder.com - Lifestyle
Fitness for Sassy, Seasoned Women professionals
and business owners.
Is your life healthy, wealthy and organized?
A healthy body MEANS business!
A healthy home environment supports and
strengthens you. Purposeful goals encourage
you to live with passion and balance - in your
professional and personal life.
Visit me at www.yourlifeinorder.com for
your free Success kit! Get free resources
and tips on how to reclaim, release, and
renew your body, mind, spirit and your
environment. Make yourself the focal
point and shine like the diamond you are
with radiant health, energy, and passion!
Contact me at
robin@[email protected]/[email protected]
or call 206-473-7697.

Robin's Website:


Robin's Other Blogs:

Robin's Products:

Add this page to your Bookmarks!

E-mail this page to a friend!

www.OnlineOrganizing.com is a service mark of Bradford, LLC.
Content on this site is © Bradford, LLC, All rights reserved.

If you notice any problems with this site, please contact our webmaster.
And if you don't see what you need you are welcome to "ask the organizer" any question!

To see what people are saying about www.OnlineOrganizing.com, check out our visitor comments.

Click here to view our privacy policy.

Calendar Of Organizing Holidays And Events Blog Central Sign Up For Our Free Online Newsletters Join The Conversation At Our Organizing Discussion Board Advertise Your Company On Our Website Be An Affiliate Of www.OnlineOrganizing.com
Check Us Out On FaceBook