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Create a space that reflects you, your past, and your goals for the future!
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 Frightful Weather = Fruitful Dwellings!
Christmas time is here and the weather outside is definitely cold and frightful! For me, it's hard to stay indoors without feeling a bit of cabin fever every now and them. Luckily, I've created a list to help you, too heal the homebound blues. Here are some ideas for breaking your cabin fever: Light Some Candles – Pleasant aromas can help you maintain a peaceful state of mind. I have candles burning in the living room and the bathroom, and like to turn the ceiling fans on low to spread and mix the scents around the house. Play Some Light Background Music – If you have DirecTV, Dish, or any other satellite cable, check to see if your TV has any music...
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posted on: 12/9/2009 10:44:23 AM by Jennifer Buser
category: Body Mind And Spirit
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It's All About Setting Priorities
We all like to keep busy doing the things we love, but we also like time to relax every now and then. For some people, finding time doesn't come easy and work can be extremely stressful because there is 'no time to think strait, get organized, or stay organized.' I've thought about this particular problem for quite a while and for those of you who can't seem to stay on top of things, I think I've got it figured out. It's all about setting priorities. In a day we are required to do a certain number of tasks within an allotted frame of time. Agree? By analyzing common tasks and fitting them into your schedule on a regular basis you will be able to create...
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posted on: 9/19/2009 11:48:12 AM by Jennifer Buser
category: Body Mind And Spirit
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The Simplest Things We Can Do For Ourselves
With my job, I'm required to do a lot of heavy lifting. I don't mind the lifting, but sometimes my lower back buckles and renders me out of commission. Recently, I've been seeing a chiropractor who promises my lower back issues will become a "thing of the past," and I hope he's right. In the meantime, I've been focusing on ways to strengthen my back (and possibly keep in shape at the same time). A good friend of mine recommended more stretching for my back and persuaded me to borrow some Pilates DVDs from my local library. After only a of couple sessions, I was able to stretch much better and even perspire a bit – I became hooked. Unfortunately, the DVDs eventually became due and I was Pilate-less for a while....
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posted on: 7/28/2009 12:25:03 PM by Jennifer Buser
category: Body Mind And Spirit
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Laughter Truly is the Best Medicine
I adore those funny Swiffer commercials! I especially love the older commercial where the lady shopping in the grocery store turns the corner to see her old broom pop out through a stack of potatoes exclaiming, "Baby come back!" I wonder how a broom with such a long handle could conceal itself in such a small pile and it makes me laugh every time I see it. The latest one has a catchy tune from the 80's that asks, "Don't, don't you want me?" while the Swiffer product stalks the homemaker by phone and on the TV. Both commercials are ridiculously off-the-wall, but fun and memorable. I encourage those around me to live care-free lives and to have fun doing regular, everyday activities. Laughter truly is the best medicine (and...
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posted on: 7/12/2009 4:21:47 PM by Jennifer Buser
category: Body Mind And Spirit
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About Jennifer:
Greetings! I'm Jennifer Buser, professional organizer and healthy living advocate. Most of my friends say I'm a chipper, go-getter kind of gal who gets excited about organizing and wellness. As an organizer, I believe that an enhanced life includes regular physical activity, a balanced diet (especially with lots of fruits and vegetables), and a concentrated emphasis on mental health. I come from a home where my mother's family practiced Quakerism and my father's parents attended a Methodist church. As a child, I was able to learn different fundamental life lessons from each of my grandparents. From my Methodist Grandmother I learned the value of organization and cleanliness. At their home, her husband allowed me to explore nature on their pond and gave me creative freedom in his workshop. My Quaker Grandmother continues to teach me the importance of culture and appreciation, and I credit my Quaker Grandfather with helping me to find my true self during a cross-country trip as a teenager. I chose to become a professional organizer because all these experiences combined in me an attitude of tolerance, exploration, simplicity, and awareness. I enjoy helping people foster their version of an enhanced life by challenging them to stay physically active, maintain their energy with a healthy diet, exercise their state of mind and broaden their perspective.
Jennifer's Website:
http://www.letscreatespace.com/
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