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Do you always intend to get in better shape, but then find some roadblock standing in the way of exercise? Written by veteran organizer and fitness counselor Jeanne Murdock, this one-of-a-kind book contains 120 excuses for not exercising -- and the means to overcome each.
Written in a humorous and motivational style, this book is packed with current information on exercise theory and practical tips for getting in gear with your exercise routine.
When it's time to exercise and you don't feel like it, simply find your excuse in the book and follow the advice.
It's like working with a fitness coach who won't take "no" for an answer -- offering a to-the-point response for any excuse you can dish out!
JEM1001 -- $19.87 (free S&H in cont. US)
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