THE STRESS INVASION

How can we cope with the stress when everything is urgent and deadlines are unrealistic?

When we are bombarded with constant change, expanding technology, and a societal obsession with time?

Written by time management expert Harold Taylor, this 105-page PDF e-book editions explores both the problems and solutions in brief anecdotal form.

You will get answers to your most pressing stress questions as the author explores strategies such as the thought-stopping technique, downshifting, building stress resistance, and working through anger and hostility.

Find out:

• if blowing off steam relieves stress
• how dangerous worry really is
• if talking to yourself really helps
• if patience can be developed
• when daily hassles are more harmful than major crises

HT1061 -- $7.95 (no S&H)
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