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NEW! - Keywords For This Page:   Exercise - The Mental Side - Self-Improvement - Scheduling - Body Mind And Spirit - Health

Blog: Life Fitness
Get Ready - Get Set - Get Motivated!

There comes a time when we decide we're going to turn over a new leaf, bite the bullet whatever euphemism comes to mind  (usually at the beginning of the New Year!) and get in shape, have more energy, or just eat cleaner and live healthier. Whatever your reason, starting off is usually the easiest part. The trick is maintaining the motivation once you realize how much time and effort goes into achieving your wellness!